By R.T. Garner

I have no strings on me, you see,
No ties that bind, no shackles free.
In a world where minds are often chained,
I soar above, unrestrained.
They say it’s all in my head,
A choice, a whim, a thread
Of thought I could untangle with ease,
As if I control the stormy seas.
But I’m not their puppet, not their pawn,
I greet the dawn with courage drawn
From battles fought within unseen,
In spaces dark, where I’ve been.
Don’t tell me how I ought to feel,
Or claim my wounds can quickly heal
With just a thought, a fleeting wish,
As if my pain could vanish with a swish.
Mental illness is not a cage
Of my own making, nor a stage
For judgments cast by those unknowing,
It’s a path I walk, ever-growing.
So, let not your limits define my flight,
For in my heart, there’s boundless light.
I have no strings on me, you see,
I am my own, I am free.
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